Celebrating the New Year often symbolizes a fresh start and a new beginning for each one of us. We reflect on the year past and give gratitude for our successes, think about what we wanted to do but didn’t or what we tried to do but perhaps didn’t work out. We celebrate our wins and [...]

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For the holidays, I love the idea of sparking, lighting and rekindling our spirits through feelings of connection with those around us. How do we take the time to connect when life is so busy and moving so quickly? For many of us, the holiday season is a blur because of all that we have [...]